79th & 80th Awareness cum Fitness Program as Part of “Nasha Mukt Bharat Abhiyaan”

Sri Vijaya Puram, Nov 05: The Directorate of Social Welfare remains steadfast in its commitment to fostering a healthier and drug-free community through its dynamic “Hasgulla Club” initiative, organized under the “Nasha Mukt Bharat Abhiyaan” (Drug-Free India Campaign). This unique Awareness cum Fitness Programme, conducted every Saturday and Sunday from 5:30 AM to 7:00 AM at Joggers Park, has quickly become a focal point for community engagement, drawing in participants who share a common goal of creating a positive and drug-free environment.
The Hasgulla Club offers a fresh approach to fitness and wellness by merging physical exercise with drug awareness efforts, designed to reach individuals across age groups. Each weekend brings two distinctive sessions led by experts:
Saturday Sessions with Mr. Ravinder Rao – An expert teacher in the “Art of Living,” Mr. Ravinder Rao leads the Saturday sessions with a focus on the therapeutic benefits of humor and positivity. As he emphasizes, “Laughter is the best medicine,” inspiring participants to appreciate humor’s powerful impact on both mental and emotional well-being.
Sunday Sessions with Shihan M.S. Murgan – Internationally recognized as laughter and yoga ambassador, Shihan M.S. Murgan conducts sessions that blend regular meditation and laughter therapy, underscoring the importance of a balanced mind and body. Key aspects of meditation highlighted in these sessions include:
• Enhancing inner peace and emotional stability.
• Improving concentration and mental clarity.
• Reducing stress and promoting relaxation.
• Building resilience and fostering a sense of mindfulness.
The Hasgulla Club is more than a fitness program; it’s a transformative experience aimed at fostering holistic wellness and spreading drug awareness within the community. The Directorate of Social Welfare invites all interested individuals to join and benefit from this innovative program, open to all who aspire to lead a healthier and drug-free lifestyle, for more information and to participate in this empowering initiative, please contact the Nodal Officer (Prohibition) at 03192-244386.