Port Blair, June 11: As proactive step towards the celebration of Yoga day, the Indira Gandhi National Open University Regional Centre staff practice one yoga hassana per day. The hassana published in the local news paper every day are being circulated among the staff members, to sensitize every one towards hassana. Depending upon the flexibility of the body, every staff member tries to get the posture as per their body condition. The details of hassana of the day are mentioned on the white board along with demo picture. Through this ‘one hassana per day’, all the RC staff members are developing flexibility of the body, for good health.
A communication from the Regional Director, IGNOU Regional Centre, Port Blair said.
