Port Blair, Oct 13: Stress has become a pervasive issue in today’s fast-paced world, impacting both physical and mental health. ISMAT, a women’s initiative, is going to organize a Stress Management Workshop for Women on 14th October 2023 at TSG Emerald View from 3:15pm to 5:15pm, aimed at providing valuable tools and strategies for individuals seeking to reduce stress and enhance their mental health. This Workshop will offer practical guidance and insights to help participants manage and mitigate stress effectively. Workshop Highlights are How to deal with daily stress, Stress relieving techniques by Physiotherapist, Yoga for Stress Busting and emotional Well-being tips. Join us at this workshop to take a proactive step toward a happier, more balanced life. For details contact us at 9933299646, 9932080181, 8900978950.
