Port Blair, August 24: The Patanjali Yog Samiti, Andaman & Nicobar Islands will start a new yoga class at Community Hall, Siipighat from 26th August to 10th September 2016. The classes will start at 5.00 am to 6.15 am for adults and children. All the residents of these localities are hereby requested to get full benefit from such yoga classes. The trained yoga instructors will take the class and give important tips from time to time about how to live a medicine free life.
Practicing yoga in our day to day life brings happiness and activeness in the activities carried throughout the day. Yoga will change our life free from all kinds diseases, addiction, bad habits etc. The school going children shall be benefitted on concentrating their studies.
