Port Blair, Feb 4: Andaman Mahila Mandal, Port Blair, organized a programme on ” Healthy Women Happy Family” on 31.01.2013, which was attended by almost 70 women, on this occasion the Chief Speaker was Dr Jvotsna and she highlighted the problems faced by women when they not consuming healthy balanced diet. She told the women present there that if women do not eat a healthy diet they generally have 2 major problems: – deficiency of Iron (which results in low HB count) and deficiency of calcium (that leads to weaker bones). So a healthy and balanced diet is essential for women so that they can take proper care of their family.
Mrs. Charaniit Kaur Chawla stated that women are like the roots of a tree if thev make themselves strong by the intake of proper diet, then the entire tree (family) blossoms otherwise it just collapses.
Mrs.Pritam Kumari Nanda, President, Andaman Mahila Mandal compared women to pillars of the home, she said if they take proper care of themselves by eating a healthy diet and doing regular exercise then only they will be able to take proper care of their family. She also mentioned that members of Andaman Mahila Mandal work for women of the weaker section of the societv Mrs. Shobha Ram, Miss. Madhumita Bagchi also spoke on the occasion. Vote of thanks was given by Mrs. Satinder Pal Kaur.
