Rabindranath Biswas
Diglipur, March 23: An awareness programme on Y-Break was conducted at CHC Diglipur today. During this programme, Dr Shipra Mistry MO Ayurveda rendered the information on Y-Break app launched by Ministry of Ayush and requested all to download this app and get benefitted from it. Dr Siddaraju CMO also threw light on the importance of this Y-Break (or the Yoga Break). Yoga as per Y-Break yoga protocol was performed by all the staff of CHC Diglipur under the guidance of Siromani, Yoga Instructor. All the staff of CHC Diglipur participated in this Yoga event and got benefited from it. This Y-Break helps working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity, and consists of Asanas, Pranayam and Dhyana.
Earlier, the programme was started with the welcome speech given by Mr. Arabinda Biswas, Health Educator, CHC Diglipur, CHC officials said.
