Port Blair, Jan 23: The Police Training School has organized two days short course on “Stress and Time Management” from 20th Jan to 21st Jan, 2017 for in-service police personnel as well as for under trainee, wherein classes on “Nature and causes of stress: the stress” response, Dealing with stressful situations and stressful people, working effectively under time pressure, Individual Time Management Styles, Techniques for better Time Management, Managing your attitude and protecting yourself from negativity, the effects of stress: physiological, mental, emotional and spiritual and Benefits of meditation, the effects of positive and negative thinking were taken. The Brahma Kumaris, Shri. T.N Krishnamurthy, Deputy Chief Engineer ALHW, Port Blair, Shri.V. Sridharan, Guest Faculty, Psychology Department ANCOL, Shri P.V. Krishna Rao, Planning Assist, APWD and Smti. S. Raji, Lecturer, DBRAIT, Port Blair, Swami Shudhananda Saraswati from Chinmaya Mission, Port Blair delivered impressive and informative lectures during the course, which were very effective and valued by the participants.
All together 125 Police personnel of different ranks including recruits constables participated in the course, interacted and enriched themselves for initiating steps forward towards the stress and time Management. The Course was conducted under overall supervision of Principal, Police Training School, Prothrapur.