Port Blair, Aug 22: The Coast Guard Regional Headquarters (A&N) and Coast Guard Wives Welfare Association (CGWWA) conducted a workshop on “Easy Meditation for Busy People” by Prajapita Brahma Kumaris from Iswarya Vishwa Vidhyalaya at the Coast Guard Indoor Sports Complex at Haddo on Monday. About 300 persons including, Coast Guard Officers, Enrolled Personnel, Civilians, Ladies and children attended the workshop. The aim of the workshop was to impart practical methods of meditation in our busy lives and to reiterate its effectiveness among all people thereby engaging with stability, creativity and optimum tapping of one’s potential including all aspects of life and personality transformation. The emphatic session made stringent awareness about meditation among all participants.
The concept of meditation to reduce stress level among individuals was well appreciated by all participants and dignitaries. The Coast Guard Region (A&N) lays due emphasis on the importance of meditation and conducts such workshops at regular intervals towards ensuring healthy mind, agile workforce manning our ships and aircraft, thereby contributing towards seamless security of these islands.
