Port Blair, July 21: In order to reduce the physical and mental stress of Police personnel and to improve their physical fitness, mental focus and to overall boost their performance the Armed Police Unit, Police line, in coordination with the Global Academy of Modern fitness organized a 5 days interactive physical-cum-mental fitness program from 17th to 21st, July, 2023.
During the event, MS Murugan of Global Academy of Modern fitness trained around 100 police personnel in Yoga, Meditation, Aerobics, Laughter therapy, Martial arts & Unarmed combat exercises. Interactive sessions and live demo on self defence techniques for women were also held during the event.
The program was coordinated by SI Balwinder Singh and Inspr. Sahil Shamsuddin, RI, Police Line under the overall supervision of Smti. Niharika Bhatt, IPS, Superintendent of Police, APU.
